Hawks Flight

May 02, 2024

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2016
15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,UT,USA

Member Since:

Jun 14, 2016

Gender:

Male

Goal Type:

World Class

Running Accomplishments:

3k- 8:05, 5k- 13:51, 10k- 28:53

2015 NCAA Division 1 All American XC

2015 Big Sky Conference Champion XC

 

 

Short-Term Running Goals:

Let my soul run for me!

Qualify for US mountain running team

Run a fast half and full marathon

Tear up the trails

Long-Term Running Goals:

Enjoy running with my wife!

Olympic trials and Olympic team in marathon 2020

PB in my events

Transition into trail running and excel

 

Personal:

Married to outstanding runner and supporter Ashley Hawks

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.006.000.000.0014.00

Ran with Sage Ducote this morning on one of his tempo runs, as he prepares to run at SUU this fall. He has a lot of potentials and is a future star for the Thunderbirds. I am really excited for him and he has such an incredible work ethic. We did a 6 mile tempo at my marathon pace. It felt really good and Sage did awesome. With warm up and cool down it was 8 miles. I then rushed over to DHHS practice and ran 6 miles with the guys out in the desert. Call us desert rats!

Things are really coming together now with our elite team down here (STG Elite). I have been hard at work and picking up sponsorships. I will soon let everyone know who we have picked up once we finalize it. The website will be up soon with professional photography as well. Thank you St. George Running Center and the Hoopers! This is all coming together and growing fast!

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Calories: 0.00
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