Hawks Flight

May 03, 2024

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2016
15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,UT,USA

Member Since:

Jun 14, 2016

Gender:

Male

Goal Type:

World Class

Running Accomplishments:

3k- 8:05, 5k- 13:51, 10k- 28:53

2015 NCAA Division 1 All American XC

2015 Big Sky Conference Champion XC

 

 

Short-Term Running Goals:

Let my soul run for me!

Qualify for US mountain running team

Run a fast half and full marathon

Tear up the trails

Long-Term Running Goals:

Enjoy running with my wife!

Olympic trials and Olympic team in marathon 2020

PB in my events

Transition into trail running and excel

 

Personal:

Married to outstanding runner and supporter Ashley Hawks

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Jun 11, 2016
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

In Vegas with the family to go boating at Lake Mead. Ran this morning with my brother and wife! We enjoyed our run except for the fact that it was 90 degress at 7am. Oh well the heat training gets you into shape faster and is good for you! Swam all day in the lake and had a good time. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
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