Hawks Flight

US Mountain Running Championship

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2016
15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,UT,USA

Member Since:

Jun 14, 2016

Gender:

Male

Goal Type:

World Class

Running Accomplishments:

3k- 8:05, 5k- 13:51, 10k- 28:53

2015 NCAA Division 1 All American XC

2015 Big Sky Conference Champion XC

 

 

Short-Term Running Goals:

Let my soul run for me!

Qualify for US mountain running team

Run a fast half and full marathon

Tear up the trails

Long-Term Running Goals:

Enjoy running with my wife!

Olympic trials and Olympic team in marathon 2020

PB in my events

Transition into trail running and excel

 

Personal:

Married to outstanding runner and supporter Ashley Hawks

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Race: US Mountain Running Championship (6.5 Miles) 00:50:50, Place overall: 4, Place in age division: 2
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.006.5011.50

Qualifird for Team USA today and will be heading to Bulgaria on September 11. My first mountain running race. I loved it, but was one of the hardest races I have ever done. The pain could definitely be felt, especially on Upper Walking Boss. Well organized and excited to represent the US and get that kit! Made some good money and had a great time in New Hampshire. Joe Gray- 1st, Brett Hales- 2nd, Matt Daniels- 3rd, Me- 4th, David Fuentes -5th, Andy Wacker -6th. That's the team and we are good, most competitive championship ever. I will be doing trails for a long time! 

(Splits 1-5:10, 2-5:31, 3-6:07, 4-6:02 (Started the heavy climbing, over 30%), 5-7:00, 6-7:03, 7-12:15

(Not sure if these are totally accurate near the end)

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
Comments
From Connor Baller on Tue, Jul 05, 2016 at 11:02:39 from 75.169.182.157

Congrats that's so cool

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