Hawks Flight

March 28, 2024

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2016
15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,UT,USA

Member Since:

Jun 14, 2016

Gender:

Male

Goal Type:

World Class

Running Accomplishments:

3k- 8:05, 5k- 13:51, 10k- 28:53

2015 NCAA Division 1 All American XC

2015 Big Sky Conference Champion XC

 

 

Short-Term Running Goals:

Let my soul run for me!

Qualify for US mountain running team

Run a fast half and full marathon

Tear up the trails

Long-Term Running Goals:

Enjoy running with my wife!

Olympic trials and Olympic team in marathon 2020

PB in my events

Transition into trail running and excel

 

Personal:

Married to outstanding runner and supporter Ashley Hawks

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

10 miles mod on Lincoln trails. Great railroad trail and we flew! 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
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